Category: skyr

Is Skyr All It’s Cracked Up to Be?

Is Skyr All It’s Cracked Up to Be?

Skyr is a cultured dairy product that has been a part of the Icelandic diet for more than a thousand years. It has found its way to many parts of the world as a health food because it has a high calcium and protein content, as well as low sugar and is virtually fat-free. Traditionally made with raw milk, skyr is now made using pasteurized skimmed milk. It has a thick texture and a smooth, rich taste that is slightly sour with a hint of sweetness. Similar to yogurt, it’s now being marketed with added flavours such as blueberry and…

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